Karl at work happy now - blog is blogging about what we CAN do- to help ourseves be happier at work.
I am going to take these to heart and start a new monday morning program....
If you go into work with a question such as, “how can I improve my happiness?” You are focusing your mind on finding a positive answer.
Here are some of the questions I ask myself every Monday…
1. What is one thing I can enjoy about each person that I come into contact with today?
2. What is the most important thing I need to do today?
3. Who can use a compliment today?
4. How can I make someone laugh?
5. Where can I optimize my strengths?
6. When my motivation dips, how can I stimulate myself to take action?
7. Who needs my help today?
8. What three people do I need to support to improve my work relationships?
9. Who can teach me a valuable skill to improve my job?
10. Am I being my true self at work?
11. What is one task or routine that I can eliminate?
12. What is the best part of my job?
13. Why am I good at my job?
14. What would be my ultimate job? And am I building towards it?
15. Who is my role model at work?
16. What can I do to become more engaged with my work?
17. What matters most to me at my job?
18. How can I lead the people around me to improve their happiness?
19. When I’m stressed out, how do I cope with these feelings?
20. Why do I assume I know what my coworkers are thinking?
21. How can I make my work more fulfilling?